The holidays can be a joyful time but they can also be hectic and downright stressful.
We are getting around that time when the kids have time off, families get together and the hustle and bustle of the season begin to creep in. The holiday season is supposed to be the happiest time of the year so don’t let everything get on top of you. There are some simple steps you can take to ensure that this Holiday Season is as smooth and stress-free as possible!
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Know your spending limit. Remember it’s not a competition. My family started to make a price limit in order to avoid this because there was always that one person who goes a little overboard. Then everyone sits around with a huge awkward grin as the fear slowly seeps in. There is no need for that. Keep it simple.
Prepare for the ¨What’s new question? ¨. Now, most people will be dressed somewhat nice and will try to be on their best behaviour. During the commotion, people will chat and the inevitable question will come up…¨So…what have you been up to?¨ Be prepared to give a nice brief albeit, somewhat sugarcoated answer, rather than the truth which is you are gaining weight, worried about work, and developing new unhealthy habits.
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Get organized and share tasks. Even if you do your best to avoid responsibilities, at some point there will be some things to do. Make a list of the top 5-10 things that are a must-have this season. Now split it with the family. Rather than shoulder all the burden to make a perfect holiday, just relax and realize everything will be fine.
Learn to say ¨no¨, be realistic. This may be the hardest for some people to do. The constant pressure for a perfect holiday can drive some people a little batty. Know your limits before you begin because nobody wants to be pulled in a thousand different directions at the same time…ouch.
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Add another thing to the list for you to do and use that as a time to get a massage, meet with friends, and just take the time to treat yourself. Although it may not seem like a must-do, trust me you’ll want it. Take breaks from group activities. Pay attention to your own needs and feelings. Spend a little time by yourself if you can. Everybody needs a little ‘me time’ every now and again!
